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	<title>Vertical Descents Scotland</title>
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	<description>Adventure Activity Centre in Scotland</description>
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		<title>Paintball</title>
		<link>http://www.verticaldescents.com/verticaldescents-scotland/paintball/</link>
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		<pubDate>Mon, 21 Mar 2011 14:52:11 +0000</pubDate>
		<dc:creator>waingroover2011</dc:creator>
				<category><![CDATA[Top Activity's]]></category>

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		<description><![CDATA[Paintball is a team game with at least 4 people per side. Attacking and defending team base camp, using the latest semiautomatic guns. Paintball creates a team spirit and develops leadership skills. It is one of the fasted growing sports in Scotland. Read more: [click here]]]></description>
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		<title>Coasteering</title>
		<link>http://www.verticaldescents.com/verticaldescents-scotland/coasteering/</link>
		<comments>http://www.verticaldescents.com/verticaldescents-scotland/coasteering/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 14:50:41 +0000</pubDate>
		<dc:creator>waingroover2011</dc:creator>
				<category><![CDATA[Top Activity's]]></category>

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		<description><![CDATA[Read More: [click here]]]></description>
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		<title>Canyoning</title>
		<link>http://www.verticaldescents.com/verticaldescents-scotland/canyoning/</link>
		<comments>http://www.verticaldescents.com/verticaldescents-scotland/canyoning/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 14:47:36 +0000</pubDate>
		<dc:creator>waingroover2011</dc:creator>
				<category><![CDATA[Top Activity's]]></category>

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		<description><![CDATA[Vertical Descents brought canyoning to scotland in 1998. Since then we have developed trips around scotland at all sorts of levels. Vertical Descents is a dedicated Canyoning Centre we provide trips for all abilities from beginners to experience canyoneers. Read more: [click here]]]></description>
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		<title>White Water Rafting</title>
		<link>http://www.verticaldescents.com/verticaldescents-scotland/white-water-rafting/</link>
		<comments>http://www.verticaldescents.com/verticaldescents-scotland/white-water-rafting/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 14:44:58 +0000</pubDate>
		<dc:creator>waingroover2011</dc:creator>
				<category><![CDATA[Top Activity's]]></category>

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		<description><![CDATA[Our white water rafting will allow you visit and experience some of Scotland&#8217;s wildest rivers. It will enable you to discover landscapes out of reach by normal means and experience the sensations of fast and powerful water. It is a must for lovers of adrenaline and team work. Vertical Descents operates white water rafting on easy...]]></description>
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		<title>Fun Yakking/Duckies</title>
		<link>http://www.verticaldescents.com/verticaldescents-scotland/fun-yakkingduckies/</link>
		<comments>http://www.verticaldescents.com/verticaldescents-scotland/fun-yakkingduckies/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 14:41:43 +0000</pubDate>
		<dc:creator>waingroover2011</dc:creator>
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		<description><![CDATA[WW Fun Yakking is a unique and exciting way of going down Scotland&#8217;s finest rivers. Fun Yaks are two person inflatable, highly manoeuvrability open canoes. With no previous experience necessary we will teach you the skills required to run the rapids. The boats combine the manoeuvrability of a kayak with the stability and safety of a...]]></description>
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		<title>Segway Tours</title>
		<link>http://www.verticaldescents.com/verticaldescents-scotland/segway-tours/</link>
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		<pubDate>Mon, 21 Mar 2011 14:35:08 +0000</pubDate>
		<dc:creator>waingroover2011</dc:creator>
				<category><![CDATA[Top Activity's]]></category>

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		<description><![CDATA[For those of you not familiar with the Segway be assured that it is incredibly easy to learn to ride, taking just a few minutes to master. We frequently hear people say that they had no idea how easy it would be, or how much fun. Indeed, it is not uncommon for us to see some...]]></description>
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		<title>The Home of Adventure Activities Scotland</title>
		<link>http://www.verticaldescents.com/verticaldescents-scotland/hello-world/</link>
		<comments>http://www.verticaldescents.com/verticaldescents-scotland/hello-world/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 11:28:03 +0000</pubDate>
		<dc:creator>waingroover2011</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Welcome to Vertical Descents. Situated in the stunning Highlands of Scotland, we are a modern outdoor adventure activity centre offering a wide range of exhilarating activities including Canyoning, White Water Rafting, Fun Yakking, Bridge Swing, Paintball and Mountain Biking. We cater for everyone&#8217;s individual needs giving each and every visitor an unforgettable experience of a lifetime.]]></description>
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