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	<title>Vertical Descents Cornwall</title>
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	<description>Activity Centre</description>
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		<title>Coasteering</title>
		<link>http://www.verticaldescents.com/verticaldescents-cornwall/coasteering/</link>
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		<pubDate>Mon, 13 Jun 2011 00:00:00 +0000</pubDate>
		<dc:creator>melcornwall</dc:creator>
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		<category><![CDATA[Coasteering]]></category>

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		<description><![CDATA[Coasteering with Vertical Descents Cornwall the UK’s leading coasteering company. Our expertise has grown over 12 years and we now have a range of routes, both long and short, suitable for all occasions, ages and fitness levels. Safety is paramount and our instructors will ensure you have a safe yet exhilarating fun packed time with us. Read more: [click here]]]></description>
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		<title>Groups</title>
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		<pubDate>Wed, 30 Mar 2011 11:24:38 +0000</pubDate>
		<dc:creator>melcornwall</dc:creator>
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		<description><![CDATA[Here at Vertical Descents Cornwall we cater for all different types of groups, as well as individuals. These range from Stag weekends, Hen parties, Scout groups, School groups right through to Corporate and Team Building weekends. We also offer discounts on large bookings – so why not call us to discuss your requirements. Read more: [click here]]]></description>
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		<title>Activity Days</title>
		<link>http://www.verticaldescents.com/verticaldescents-cornwall/activity-days/</link>
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		<pubDate>Wed, 30 Mar 2011 11:23:02 +0000</pubDate>
		<dc:creator>melcornwall</dc:creator>
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		<description><![CDATA[All of our activity day packages are designed to make your adventure experience in Cornwall as easy and hassle free as possible. Vertical Descents prides itself on offering quality activities and added value. Read more: [click here]]]></description>
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		<title>Mountain Biking</title>
		<link>http://www.verticaldescents.com/verticaldescents-cornwall/mountain-biking/</link>
		<comments>http://www.verticaldescents.com/verticaldescents-cornwall/mountain-biking/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 11:20:07 +0000</pubDate>
		<dc:creator>melcornwall</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Mountain Biking is a great way to explore the beauty of the Cornish coastline and the hills of the South west.Whether you want to develop your downhill and off road techniques or just simply take a leisurely ride around a quiet forest trail, our guides can cater for your needs. Read more: [click here]]]></description>
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		<title>Kayaking</title>
		<link>http://www.verticaldescents.com/verticaldescents-cornwall/funyakking/</link>
		<comments>http://www.verticaldescents.com/verticaldescents-cornwall/funyakking/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 11:18:26 +0000</pubDate>
		<dc:creator>melcornwall</dc:creator>
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		<description><![CDATA[Kayaking is a unique and exciting way of going out on the water, whether it be in the Surf, on a river or in an estuary. Fun Yaks are two person inflatable, ridgid, highly manoeuvrability sit on top Kayaks. With no previous experience necessary we will teach you the skills required to ride the waves or cruise the cornish byways. Read more: [click here]]]></description>
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		<title>Surfing</title>
		<link>http://www.verticaldescents.com/verticaldescents-cornwall/surfing/</link>
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		<pubDate>Wed, 30 Mar 2011 11:16:32 +0000</pubDate>
		<dc:creator>melcornwall</dc:creator>
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		<description><![CDATA[Stand-up surfing is one of the most popular and fastest growing board sports. It has deep routes from Hawaii and a long history in the U.K as a recognised adventurous activity. The sport of surfing is fun, exhilarating and a great buzz. It is great for fitness, water confidence and the pure pleasure of being close to the ocean. Read more: [click here]]]></description>
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		<title>The Home of Adventure Activities Cornwall</title>
		<link>http://www.verticaldescents.com/verticaldescents-cornwall/hello-world/</link>
		<comments>http://www.verticaldescents.com/verticaldescents-cornwall/hello-world/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 11:30:18 +0000</pubDate>
		<dc:creator>melcornwall</dc:creator>
				<category><![CDATA[welcome]]></category>

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		<description><![CDATA[Welcome to Vertical Descents Cornwall&#8230;.home of the ultimate fun packed adventure. Specialists in Coasteering, Kite sports, Sea Kayaking and Surfing. Based in Cornwall we are at the heart of all adventure ocean sports. Our Adventure centre based near Newquay is a mobile unit which will travel to where ever you are on holiday in Cornwall to run activities to locations as close to you as possible. Our mobile adventure centre can be found whizzing around Cornwall delivering action packed adventure...]]></description>
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